Month Unlimited ... $45
REMINDER: There is never a contract. Walk-Ins are always Welcome!
Se Habla Espanol
Zumba Master Classes & Specialty classes are available to Participants 13yrs of age and older (unless otherwise noted)
OverDrive - Challenge every muscle in this complete body strength training class. It will increase your strength, improve your stamina and sculpt your body. By performing a variety of lower-body, upper-body and core-strengthening exercises along with a mixture of cardiovascular exercises designed to keep your heart rate elevated and muscles moving. Through the training principles in this workout, you will burn calories at a higher rate for several hours after your workout is over and help avoid the dreaded plateau. The music and enthusiasm in this class is infectious!